ABOUT

I am a HCPC registered Art Psychotherapist with experience working across schools, community settings, and private practice.

My work is grounded in psychotherapy and shaped by each individual. I take an integrative approach, meaning I draw on different ways of working to support you,  whether that’s through conversation, creative exploration, or both.

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I have experience supporting people with anxiety, trauma, identity, life transitions, and relationship difficulties. At the centre of my work is the therapeutic relationship, creating a space that feels safe, steady, and non-judgemental.

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HOW I WORK

Therapy with me is collaborative and flexible.

Some sessions are primarily conversational, giving you space to talk things through, explore patterns, and reflect more deeply.

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For some, creative approaches can be helpful in accessing thoughts or feelings that are harder to put into words,  but this is always optional.

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There is no right way to do therapy. We find what works for you.

 

DO I HAVE TO USE ART?

No.

Many clients choose to work entirely through talking therapy. Creative approaches are simply another option, offered where they feel useful, never expected.

 

WHAT I CAN HELP WITH

• Anxiety and overwhelm

• Low mood and depression

• Trauma and past experiences

• Identity and sense of self

• Relationship difficulties

• Life transitions

• Emotional regulation

 

WHO I WORK WITH

• Adults 

• Adolescents

• Children and young people